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Introducing BEACON™digital therapy

Explore BEACON

BEACON™ Digital Therapy

Developed by CBT Associates, BEACON™ is a digital therapy solution designed to help you improve your mental health and resilience if you are experiencing depression, anxiety, stress, or negative thoughts and feelings. BEACON provides therapy that works, in a way that is affordable and easy to access.

To explore BEACON, visit www.mindbeacon.com

Provides Cognitive Behavioural Therapy (CBT). CBT is a proven psychotherapy approach that helps you learn skills to manage thoughts and feelings.

No appointments. Digital therapy using your computer or mobile app means you complete your sessions from anywhere you’re comfortable, in your own time.

Guided by a real therapist. Through regular messaging, your dedicated therapist will guide you through a care plan personalized to your needs and your progress.

Private and secure. Your interactions with BEACON are secured to the highest standards of data protection.

Learn more about BEACON digital therapy >


In our CBT Associates clinics, many of our therapists will use BEACON as a part of your care to help you make the most of your in-person therapy time. With BEACON, you will have access to educational modules, homework and outcome measures. Your therapist can view your homework and outcome measures prior to in-person sessions so that your sessions are more efficient and targeted.

As an enhancement to in-person treatment, there is no additional cost to using BEACON.


Why choose CBT Associates?

CBT Associates is a large, well-established and rapidly-growing network of clinics that provides evidence-based psychological services to children, adolescents, adults of all ages, and couples.

We are a highly-qualified group of over 50 psychologists and psychological associates who provide personalized, compassionate, respectful and discreet treatment with the highest level of... Read More

What is the policy for cancelled or missed appointments?

To help us reliably meet the needs of all our clients, we must ask you to provide 24 hours’ notice when cancelling or rescheduling an appointment. Appointments without sufficient notice will be charged the full fee.

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What is a psychologist?


  • Are registered healthcare professionals who are regulated like physicians, surgeons, and dentists.
  • Work with individuals, groups and organizations to promote positive change by assessing and treating psychological problems.
  • Are trained to assess problems accurately using psychological tests and semi-structured interviews.... Read More
What is the difference between a psychologist and a psychiatrist?

Psychologists are closely aligned with psychiatrists as both are highly-trained professionals. Psychiatrists are oriented toward pharmaceutical solutions (some illnesses in fact lend themselves to medication versus talk therapy, such as severe depression or schizophrenia); while psychologists are oriented toward talk therapy as a solution.

Psychologists and psychiatrists both undertake... Read More

What is the difference between a psychotherapist and a psychologist?

The first important difference between psychotherapists and psychologists is the number of years of education and training required to register by each college. The College of Registered Psychotherapists of Ontario requires members to complete any recognized training program in psychotherapy, with 450 hours of direct client contact, and 100 hours of clinical supervision. In contrast, to... Read More

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